Congratulations to my valued book development client Jared Gleaton on the publication of A Feast for the Senses: The Psychological Art of Eating Well. Join Jared on his deeply personal and transformative journey as he sheds 170 pounds in just one year. Drawing from his experiences as a school psychologist, his struggles with weight, and his lifelong passion for food, Jared shares a story that is as much about self-discovery as it is about health and fine dining.
In A Feast for the Senses, Jared reveals how his relationship with food evolved as he explores the psychology behind eating—what he calls “foodology.” It represents the emotional connection we share through food—a soulful intertwining of experiences and traditions that create a universal bond. It’s about how beloved dishes become a common thread, weaving love and familiarity into the fabric of our lives.This book goes beyond a personal weight-loss story to examine the profound impact of the senses on our choices and lives.
Through Jared’s journey, you’ll delve into:
The Five Senses and Food: Uncover how sight, smell, taste, touch, and hearing shape your eating experiences, and learn how this understanding can transform your relationship with food.
Psychological Insights: Gain valuable lessons from the emotional and psychological factors that influenced Jared’s journey and discover how these insights can support your own path to better health.
Practical Strategies for Lasting Change: Benefit from Jared’s hard-earned wisdom, including actionable tips for achieving and maintaining a healthy lifestyle.
Oklahoma’s Culinary Scene: Explore Oklahoma’s vibrant culinary landscape through Jared’s eyes as he showcases some of the nation’s best dining experiences. He provides reviews of some of the region’s most extraordinary restaurants and undiscovered gems.
Transform the way you think about food and health with A Feast for the Senses. Let Jared’s journey inspire your own as you embrace the universal language of food and embark on a path toward better well-being. The result is a charming, thought-provoking, and undeniably hunger-inducing book. It invites readers to not only savor the foods they love but also to cherish the moments of connection with family and friends that these culinary traditions inspire.
